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Very good cardio/weights trainer in Lucan/Celbridge area

  • 30-09-2013 4:37pm
    #1
    galwayhooker
    Registered Users, Registered Users 2 Posts: 218 ✭✭


    Just wondering if anyone knows of any very good trainer who does really hard weights/TrX or boxercise classes that are reasonable enough in price.after spending few wks at home in galway city with a very tough excellent trainer who is very reasonable in price so don't want to lose fitness or strength when I move back up to Dublin


    Jst after reposting post I put up about a month ago as havnt found any gym about that does a mix of what I want :( Even if there were a good trainer in a gym that did good pump n tone classes would def go there - find there are cross fit based classes up here but need something with bit of cardio also


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  • #2
    Mrs Fox
    Registered Users, Registered Users 2 Posts: 2,292 ✭✭✭Mrs Fox


    galwayhooker wrote: »
    Just wondering if anyone knows of any very good trainer who does really hard weights/TrX or boxercise classes that are reasonable enough in price.after spending few wks at home in galway city with a very tough excellent trainer who is very reasonable in price so don't want to lose fitness or strength when I move back up to Dublin


    Jst after reposting post I put up about a month ago as havnt found any gym about that does a mix of what I want :( Even if there were a good trainer in a gym that did good pump n tone classes would def go there - find there are cross fit based classes up here but need something with bit of cardio also

    Just a little bit further down the road in Maynooth Business Park, have you checked out Sphere Fitness Studio? Their site might heavily advertise for beginners but they train athletes too particularly in rugby as far as I know. Talk to John Lark and he'll have a program set up for your needs. Lovely chap.


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