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gyms in kildare?

  • 27-09-2013 5:55pm
    #1
    looks like rain ted
    Registered Users, Registered Users 2 Posts: 6 ✭


    anybody know of any sound people with home gyms or a small gym in which i could use? looking for some place to do barbell work, deadlifts, squats etc dumbells and kettlebells also..
    gyms in my area are either too expensive or the weight stations are not the best.
    any help would be welcome! thanks


Comments

  • #2
    One shot on kill
    Registered Users, Registered Users 2 Posts: 2,249 ✭✭✭One shot on kill


    Performance and fitness acadamy at lady town in Naas.

    It does all that a great atmosphere and absalutely no judgment from anyone. Every one is there to train and train hard but most importantly encourage each other to break the barrier.

    Though for first few weeks. But very structured and you get results. I put 45 kg on my squat in 2an a half months.


  • #3
    siochain
    Registered Users, Registered Users 2 Posts: 2,548 ✭✭✭siochain


    i'd second Performance and fitness acadamy, not cheap but well worth it


  • #4
    looks like rain ted
    Registered Users, Registered Users 2 Posts: 6 ✭looks like rain ted


    thanks guys!! will check it out!


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