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Amphibian King, Ashtown Nutrition talk

Comments

  • #2
    drquirky
    Closed Accounts Posts: 1,866 ✭✭✭drquirky


    ecoli wrote: »
    Popped up on my facebook notifications

    https://www.facebook.com/events/301645753310731/

    Anyone going? Trying to get a shift swap in work to try and make it out.

    Yup-
    Gonna ring and book now...


  • #3
    cianc
    Registered Users, Registered Users 2 Posts: 709 ✭✭✭cianc


    Whoop, booked.


  • #4
    thirstywork2
    Closed Accounts Posts: 1,800 ✭✭✭thirstywork2


    We have had a great response and have about 10 places left now.


    The talk will cover the following topics;
    Optimum Nutrition for training
    Nutrition to enhance training adaptations
    Nutrition to enhance recovery and prevent injury
    Nutrition in the lead up to the marathon
    Nutrition during the marathon
    Hydration for training & Hydration for the marathon


  • #5
    rob w
    Registered Users, Registered Users 2 Posts: 1,164 ✭✭✭rob w


    Just booked myself there!


  • #6
    RunningKing
    Closed Accounts Posts: 1,685 ✭✭✭RunningKing


    trying to get baby teenager sitter as wifey going out :mad:


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  • #7
    tunguska
    Registered Users, Registered Users 2 Posts: 3,545 ✭✭✭tunguska


    thirstywork2 wrote: »
    We have had a great response and have about 10 places left now.


    The talk will cover the following topics;
    Optimum Nutrition for training
    Nutrition to enhance training adaptations
    Nutrition to enhance recovery and prevent injury
    Nutrition in the lead up to the marathon
    Nutrition during the marathon
    Hydration for training & Hydration for the marathon

    Would relly love to go to this, got a lot of nutrition questions to ask, but cant make it. Will you be running this again Kev?


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