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dizzinesss

  • 04-09-2013 9:26pm
    #1
    JJJJNR
    Closed Accounts Posts: 4,791 ✭✭✭


    out on my run this morning distance was 12km and i had a serious dizzy moment about 11km in. almost a blackout i've never had that when out running, but have recently started upping my mileage and im back playing 5 a side. . would that be normal


Comments

  • #2
    Dilbert75
    Registered Users, Registered Users 2 Posts: 4,724 ✭✭✭Dilbert75


    I'd be going to the doctor and getting checked out for blood pressure etc. A near black-out is not something to be treated lightly.


  • #3
    Oryx
    Subscribers Posts: 19,425 ✭✭✭✭Oryx


    You do need a checkup to make sure nothings wrong.

    You also need to consider if you are taking on enough water and fuel, how hot it was, and how generally tired you are. But first call is your doc.


  • #4
    pa4
    Closed Accounts Posts: 617 ✭✭✭pa4


    Definitely go to the doctor and probably should get your bloods checked.. you could be low in something such as iron. Also if it was morning if you haven't eaten or drank anything before your run it could of had an effect, best just to leave it to a doctor to figure it out.


  • #5
    Condo131
    Registered Users, Registered Users 2 Posts: 1,442 ✭✭✭Condo131


    As the others have advised.....see your doctor! No this is not normal.

    There are many things that could cause you to react like this, but you'll only find out after you've been checked out.

    You may be overdoing things and/or be suffering from dehydration and/or heatstroke.

    Check it out. If it's something simple, it's only cost you the cost of a GP visit. On the other hand, if it's something serious....it could cost you your health *PERMANENTLY*, or worse!

    Take it from me......your health is your wealth! (to repeat (again)) Check it out!


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