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Free month long/12 class introduction to self-defence/Wing Tsun

  • 01-09-2013 12:36pm
    #1
    Michael O Leary
    Registered Users, Registered Users 2 Posts: 800 ✭✭✭


    Hi all,

    For anyone who might be interested, the Blanchardstown Wing Tsun School now has classes three times per week. The timetable for beginners is,

    Tuesday: 7.30-9.00pm
    Thursday: 8.30-10.00pm
    Saturday: 1.00-2.30pm

    We are also continuing to offer beginners a free months training in Wing Tsun so this means they now get 12 classes free.

    Each class is 90 minutes long for beginners and is broken down like this.

    *Foundation Siu-Nim-Tau form - 15 mins
    *Basic Wing Tsun self-defence techniques - 25 mins
    *Lat-Sau flow drill exercises - 25 mins
    *Padwork/Stress Training (Alternate weeks) - 25 mins

    The aim of the course is to teach easy to learn techniques against the most common real life atttacks as well as supplementary exercises to hardwire the techniques into the central nervous system. The idea of the free month is that it gives beginners a chance to see if Wing Tsun if for them as well as a chance to check out the athmosphere of the school before committing.

    As an aside, when the beginners finish their 90 minute class, the intermediate/advanced students continue for a further 30 minutes on their Cham-Kiu and Biu-Tze forms as well as their Chi-Sau. After the free month the cost for students is €7.50 per class if under 18 or €50 per month. If 18 or over then each class is €10 or €65 per month.

    For further information check out www.wingtsun-blanchardstown.ie, email us on info@wingtsun-blanchardstown.ie, phone 086 3989345 or like us on Facebook.

    Regards,

    Michael


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