WIZE is giving up smoking : O

WIZE

Background:

Age : 33

Weight : 79kg

Smoking : 19 years

Amount per day : 25

Last Smoked : Today 11:09 am

Help : Im going to try this cold turkey style. Using an App Quit Now to measure my details .

Why : Feeling really ****ee and need to do this as a personal mission. I think im Lazy as when I get home from work im on the couch with the laptop and TV with a smoke in my hand. I dont drink so need to kick the habit and save my wasted money.

I will update this daily on my experience and wil be 100% honest.

Missy Moo Moo

WIZE wrote: »

Background:

Age : 33

Weight : 79kg

Smoking : 19 years

Amount per day : 25

Last Smoked : Today 11:09 am

Help : Im going to try this cold turkey style. Using an App Quit Now to measure my details .

Why : Feeling really ****ee and need to do this as a personal mission. I think im Lazy as when I get home from work im on the couch with the laptop and TV with a smoke in my hand. I dont drink so need to kick the habit and save my wasted money.

I will update this daily on my experience and wil be 100% honest.

Best of luck! I've downloaded that app too, hopefully it will help

Sarwal

Good luck wize and missy, it's no where close to being easy, I havnt done cold turkey- am usinging the niquitin mints (which are brilliant- keep me sane) ... Haven't had a smoke in 3 weeks and even though I'm still finding it hard really don't want to go backwards - basically as far as I'm concerned if you really really want to it can be done ( I've wanted to give in so many times these last 23 days but refuse to)

Sam Kade

Sarwal wrote: »

Good luck wize and missy, it's no where close to being easy, I havnt done cold turkey- am usinging the niquitin mints (which are brilliant- keep me sane) ... Haven't had a smoke in 3 weeks and even though I'm still finding it hard really don't want to go backwards - basically as far as I'm concerned if you really really want to it can be done ( I've wanted to give in so many times these last 23 days but refuse to)

I hear acupuncture has good results €50/session no more than 3-4 sessions some people give up after 1 session.

Sam Kade

Sam Kade wrote: »

I hear acupuncture has good results €50/session no more than 3-4 sessions some people give up after 1 session.

Can anyone back up this claim? I think that I should changed my username to Threadkiller

nickkinneg

Hi there
re: acupuncture I tried it paid 50 euro for the session didnt work was smoking as soon as I came out of the session - am off them 21 days today
using patches, willpower and Alan Carr book.
Still finding it difficult - worked out i was spending roughly $3,300 per year possibly more on fags, felt constantly lethargic and had a wheeze. The wheeze has already disappeared - smell better - still getting cravings though

I read somewhere that the cigerette companies have been "freebasing" cigerrettes for years - using ammonia with it - to make the nicotine travel quicker through the body - making it up to 35 times more addictive - not sure if this is conspiracy theory or true though, good luck to everyone though - not easy but worth it