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Aqua Jogging/Running classes in Cork??

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  • 15-04-2013 12:34pm
    #1
    swim2win
    Registered Users Posts: 2 ✭


    Hi, I'm wondering if there is anywhere that does Aqua jogging classes in Cork. It's supposed to be great for people with injuries. Thanks.


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    #2
    fionn_mac
    Registered Users Posts: 67 ✭✭fionn_mac


    I think people just do it by themselves I've never come across aqua jogging classes


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    #3
    swim2win
    Registered Users Posts: 2 ✭swim2win


    Aww that's disapointing, my friend does it in Limerick and she said it's a brilliant workout. You get special belts to keep you up in the deep end.


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    #4
    YouWantWhat
    Registered Users Posts: 261 ✭✭YouWantWhat


    swim2win wrote: »
    Aww that's disapointing, my friend does it in Limerick and she said it's a brilliant workout. You get special belts to keep you up in the deep end.

    You could try Aura in Youghal (024 91614).


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    #5
    kerry4sam
    Registered Users Posts: 15,127 ✭✭✭✭kerry4sam


    swim2win wrote: »
    Hi, I'm wondering if there is anywhere that does Aqua jogging classes in Cork. It's supposed to be great for people with injuries. Thanks.

    Hi there,

    Perhaps someone in one of the Cork fora might be able to assist with local knowledge. I've not heard of one; but you are correct with aqua-aerobics assisting with injuries - certainly helped me anyway & I suffered severe trauma to both my legs and lower back. I didn't attend a course/class, but made my own plan and it assisted me no end; with finishing in the jacuzzi afterward just perfect! :)

    The Cork City forum is here and the Cork County forum is here.

    Hope that helps in some way,
    kerry4sam


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    #6
    shaka
    Registered Users Posts: 1,085 ✭✭✭shaka


    swim2win wrote: »
    Aww that's disapointing, my friend does it in Limerick and she said it's a brilliant workout. You get special belts to keep you up in the deep end.

    I'm having to drive to university of limerick to do rehab from disc injury , work in cork most days so would be interested to see if you found somewhere. Done it on my own but find it more effective as a group in ul


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    #7
    seen2Bgreen
    Registered Users Posts: 80 ✭✭seen2Bgreen


    i read that they've been teaching aquajogging in UL for nearly 20 years. its amazing it hasnt caught on as much elsewhere. ive done a few of the classes and its a great session. running in the the deep water is brilliant.


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    #8
    brendanled
    Registered Users Posts: 1 ✭brendanled


    hey there is a deep water aqua class starting up in source health and fitness the Personal trainer there is a swim teacher and teaches aqua he put his own twist on it... he works with teams as well in the water..


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