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Calisthenics workout group

  • 08-04-2013 11:06pm
    #1
    Registered Users, Registered Users 2 Posts: 15


    Hello all,

    I hope the mods are ok with us posting this here...

    For anyone interested in doing, or already doing calisthenics, street workout, bodyweight training we are a group that meet on Saturday mornings in the people park in Waterford to train together...

    Who are we?

    Bar Clan are a street workout team based in Waterford Ireland, we perform calisthenics body weight training exercises to obtain strength and fitness. Everybody is welcome to join us and get fit regardless of your training experience level. This form of exercise is free and fun, the only thing you need is the will to succeed and positivity. We help, support and encourage each other completely to reach our fitness goals. There is no ego or bigheadedness welcome here, just like minded positive people interested in helping each other out!!

    For more information we have a site http://barclan.ie/ and for any facebook users we also have https://www.facebook.com/BarClanIreland

    Hope to see some of you soon :)


Comments

  • Registered Users, Registered Users 2 Posts: 6,683 ✭✭✭Luckycharms_74


    Looks interesting :).
    I'm just back doing light gym work after Achilles rupture. I will definitely get down when I'm back to full fitness :cool:


  • Registered Users, Registered Users 2 Posts: 1,459 ✭✭✭Heathen


    Looking forward to this, was talking to a few of the lads during the week that are going on Saturday morning..

    Should be good!!!

    H


  • Registered Users, Registered Users 2 Posts: 15 Bar Clan


    Hello all,

    Just a quick post to let you know we are meeting tomorrow morning for training at 10am in the workout area in the peoples park.

    If you need directions to the area you can find a map in our contact section, Here ---->>> http://barclan.ie/contact.html

    Hope to see a few new faces down there :)


  • Registered Users, Registered Users 2 Posts: 15 Bar Clan


    Quick reminder that we will be back down at the peoples park again this Saturday morning at 10am for training... All welcome :-)


  • Registered Users, Registered Users 2 Posts: 1,459 ✭✭✭Heathen


    See ye there tomorrow morning :)


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  • Registered Users, Registered Users 2 Posts: 15 Bar Clan


    We're back again this Saturday and the weather is looking half decent :)

    Come along and check it out, its a fun way to get fit and best of all FREEEEEEE!!!

    If anyone needs a map to where we meet check out http://barclan.ie/contact.html

    See you there.... Saturday morning at 10am


  • Registered Users, Registered Users 2 Posts: 15 Bar Clan


    Hi everyone,

    Here is a quick vid of yesterdays training meet up if anyone is interested in looking at what we do.

    Everyone is welcome to come down and join in with us, its fun, free and healthy :-)







    *Note to MODS.... any chance you could edit the thread title to "Calisthenics / Street Workout group - Peoples park" please?



    Thanks


  • Closed Accounts Posts: 734 ✭✭✭Tom_Cruise


    This looks real interesting, ive always wanted to try it. Do you accept weak people?


  • Registered Users, Registered Users 2 Posts: 15 Bar Clan


    Tom_Cruise wrote: »
    This looks real interesting, ive always wanted to try it. Do you accept weak people?

    People of all skill and fitness level are welcome, its just a chance to meet up and get fit together for free and outdoors, you are more than welcome to come down and join in with us!

    :D

    *Note to MODS.... any chance you could edit the thread title to "Calisthenics / Street Workout group - Peoples park" please?


  • Registered Users, Registered Users 2 Posts: 15 Bar Clan


    * Reminder...

    Training is on tomorrow morning (Saturday) at 10am

    See you there!!


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  • Registered Users, Registered Users 2 Posts: 2 CoachWho


    Can anyone point me in the direction of a trainer, who is interested in getting increasing the profile of CALISTHENICS DM!


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