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How do MMA clubs train?

  • 25-03-2013 5:41pm
    #1
    Registered Users, Registered Users 2 Posts: 666 ✭✭✭


    How do MMA clubs train – are grappling, wrestling & striking all covered in one class
    Or
    Are they trained separately? With a sparring in a separate class that combines them all.

    I’m Interested in taking up MMA for fitness & moving away from traditional MA.


    Cheers


Comments

  • Closed Accounts Posts: 455 ✭✭Jonah42


    Most gyms have classes where they concentrate on one aspect, and then other classes where they use all of the aspects of the sport combined.


  • Registered Users, Registered Users 2 Posts: 1,799 ✭✭✭Clive


    Most places have seperate classes for their disciplines and then MMA classes specifically for that.


  • Registered Users, Registered Users 2 Posts: 666 ✭✭✭scottie pippen


    Thanks for the info.


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