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Prenatal Fitness classes - Dublin - northside

  • 12-02-2013 9:40pm
    #1
    pma555
    Registered Users, Registered Users 2 Posts: 17 ✭


    Hi

    Does anybody know of any prenatal fitness class (any type really) on the Northside of Dublin?

    I found a really good one below but it's on the south side and too far o travel..

    Does anybody know of any classes like this on Northside of Dublin?

    Thanks

    We use dumbbells, dynabands and stability balls in our prenatal classes. The exercises we use include bicep curls, squats and chest press. All exercises are pregnancy specific and designed to keep you strong and toned throughout your pregnancy.

    Strengthen your legs, arms, upper and lower back to help with labour, and lifting and carrying car seats etc. We work on your core muscles and posture, making it easier to get strength back in your abdominals. These are 45 minute classes held weekday evenings.


Comments

  • #2
    poweraoife2
    Registered Users, Registered Users 2 Posts: 1 ✭poweraoife2


    Sorry can I ask who replied to this? Sounds like what im looking for too but no contact details seem to be provided??
    pma555 wrote: »
    Hi

    Does anybody know of any prenatal fitness class (any type really) on the Northside of Dublin?

    I found a really good one below but it's on the south side and too far o travel..

    Does anybody know of any classes like this on Northside of Dublin?

    Thanks

    We use dumbbells, dynabands and stability balls in our prenatal classes. The exercises we use include bicep curls, squats and chest press. All exercises are pregnancy specific and designed to keep you strong and toned throughout your pregnancy.

    Strengthen your legs, arms, upper and lower back to help with labour, and lifting and carrying car seats etc. We work on your core muscles and posture, making it easier to get strength back in your abdominals. These are 45 minute classes held weekday evenings.


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