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How fit should you be before joining?

BogMonkey · 2013-02-03 20:47:41

I haven't been exercising much for the past few years so I got outta shape but I picked it up again recently. Right now, I can run a mile at a slow pace. I can skip for about 5 minutes straight, 10 minutes if I take short breaks in between. I can only do 20 pushups which is a bad sign. I can do 50 situps and squats no…

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03-02-2013 9:47pm

#1

BogMonkey

Registered Users Posts: 356 ✭✭

Join Date: September 2009

Posts: 210

I haven't been exercising much for the past few years so I got outta shape but I picked it up again recently. Right now, I can run a mile at a slow pace. I can skip for about 5 minutes straight, 10 minutes if I take short breaks in between. I can only do 20 pushups which is a bad sign. I can do 50 situps and squats no problem.

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