If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Coast to Coast 2013

goalie2 · 2013-01-07 17:04:50

Folks, myself and a buddy are doing this event this May,http://www.26extreme.com/productdetails/1448/ireland-coast-to-coast.aspx. It's our first two day event. Our limit so far would have been Killarney, Gaelforce, WAR Glendalough and our base this year isn't to bad. We are trying to put a training plan together for the…

Options

07-01-2013 6:04pm

#1

goalie2

Registered Users Posts: 296 ✭✭

Join Date: December 2007

Posts: 218

Folks, myself and a buddy are doing this event this May,http://www.26extreme.com/productdetails/1448/ireland-coast-to-coast.aspx. It's our first two day event. Our limit so far would have been Killarney, Gaelforce, WAR Glendalough and our base this year isn't to bad.

We are trying to put a training plan together for the race but not sure as it different than anything we have done before. We did a 50k bike, followed by 3k run on saturday and are planinig to increase the cycle by 10k each week and do a 3-5k run straight after to get the body used to transition but we are not sure about during the week training i.e. should we do two nights running and another evening/morning cycling?

0