pain in the (ass) glutes!

razorgil

had to stop running some time back as i felt a twinge in the right gluteus maximus,(thats what i'm told its' called). doc said it was swollen, rest it , will heal itself. a few months later, any few miles i do, the same soreness returns, not stiff, just sore. can also feel it while driving for a prolonged period. any advice?

RayCun

go see a physio

We do not give out medical advice. Injuries may have common symptoms but are unique to the individual - just because you were able to keep training with X injury or were out for months because of Y doesn't mean that the same will apply to someone else. Bad advice given here and followed through could aggravate an injury and prevent an athlete making a full recovery in as rapid a time as possible. This restriction is Boards-wide and purposely heavy-handed. So don't feel offended if your thread about a sprained ankle (which you may deem "non-medical") gets locked.