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Running Workshop

  • 22-10-2012 1:06pm
    #1
    G-Money
    Closed Accounts Posts: 8,199 ✭✭✭


    Just got this mail from 53 degrees north
    Dr Keith Livingstone is a coach, runner and author of the highly acclaimed book Healthy Intelligent Training. Keith maintains that any man with average athletic ability can train himself to run well under 2 hours 30 minutes for the marathon. He can show that this is just what occurred in the club running cultures in New Zealand in the 1970’s, with an entertaining presentation that covers some history, philosophy, and physiology, and some funny anecdotes. In this talk Keith will incisively show you how to build an effective marathon training plan.


    ChampionsEverywhere are sponsoring Keith Livingstone’s trip from his home in Melbourne, Australia, as he tours Ireland. Keith will conduct a full-day running workshop in Dublin during his time here but don’t miss this chance to hear the “marathon secrets” of New Zealand’s golden age and what it means for your training.

    This clinic is taking place in our Carrickmines Store on Wednesday the 24th of October 2012 @ 7.00pm. Click here to book your seat!


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