If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Depression/anxiety blips

lukesmom · 2012-10-22 11:47:00

For those who suffer depression/anxiety what do you do to get through blips. I'm having one at the moment for the past 4 days or so. I hate it. Just want to stay in bed in the dark until the fog lifts but I can't as I've 2 small babies. I'm on meds the past 4 years cipramil but I still suffer blips every now and then. I…

Options

22-10-2012 12:47pm

#1

lukesmom

Registered Users Posts: 4,400 ✭✭✭

Join Date: February 2009

Posts: 4164

For those who suffer depression/anxiety what do you do to get through blips. I'm having one at the moment for the past 4 days or so. I hate it. Just want to stay in bed in the dark until the fog lifts but I can't as I've 2 small babies. I'm on meds the past 4 years cipramil but I still suffer blips every now and then. I find they usually come after an event like last week it was a death in the family. And I was fine but it still comes anyway! I normally adopt Dr Claire Weeks mantra of face, accept and let time pass. What do others do while waiting to get off the dark train???

Failed to load the poll.

0