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Half Marathon Program

josealdo · 2012-10-18 21:08:23

Hi i do a bit of running with friends ,last weekend i did a 10 mile race in 83 minutes ,i'm doing the half marathon in waterford in decemeber . Does anyone have a training program for a half martathon cheers figs

18-10-2012 9:08pm

#1

josealdo

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Hi

i do a bit of running with friends ,last weekend i did a 10 mile race in 83 minutes ,i'm doing the half marathon in waterford in decemeber .

Does anyone have a training program for a half martathon

cheers

figs

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Comments

#2 18-10-2012 9:29pm

Krusty_Clown

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Here's one Hal made earlier.

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