Injured foot, any ever had this?

Gingernuts31

I was out running the other day, not a massive amount just about 3 to 4 miles. After finishing up I was stretching n on my right foot I got a sharp pain, like a spasm in the toes on my right foot, it only lasted for a second but my foot has been sore since. I find it hard to walk on now, can only walk on the ball of my foot but even then the side kind of heading up towards where laces would tie at the top of my foot and sometimes pain near the base, all of this pain is on the outside of my right foot. I've been to xray but won't know results for 2 weeks. Anyone think it could be a stress fracture or just tendon strain? My foot isn't swollen or even bruished by the looks of it, just sore to walk on so I don't want to risk running on it for obsivous reasons.

RayCun

We do not give out medical advice. Injuries may have common symptoms but are unique to the individual - just because you were able to keep training with X injury or were out for months because of Y doesn't mean that the same will apply to someone else. Bad advice given here and followed through could aggravate an injury and prevent an athlete making a full recovery in as rapid a time as possible. This restriction is Boards-wide and purposely heavy-handed. So don't feel offended if your thread about a sprained ankle (which you may deem "non-medical") gets locked.

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