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Yeast as a Migraine trigger

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  • 26-07-2012 11:37pm
    #1
    Lisha
    Registered Users Posts: 8,693 ✭✭✭


    Hi

    Ive suffered from migraines for years. THey are hormonal in nature, (im female) but some things make the migraine symptoms more severe.

    Lately I ve been pondering if Yeast could be a trigger for me.
    I was wondering if any one else would think this is a likely trigger.?

    I do eat white bread a lot, I rarely drink but Ive noticed that if I drink even 3 bottles of bud I die for about 2 days. I drank 7bottles of heineken last weekend, I was not too bad Sunday but I got a severe migraine on Monday which was not part ofthe hormanal pattern. More than 2glasses of wine would have a 2 day effect too (hence my not drinking a lot:()

    A friend of mine suggested that maybe its the yeast that causes me problems

    So maybe the time has come for me to try a yeast free diet?

    I would not see the need to folllow the candida, sugar free version.

    So I would ban all bread bar homemade brown, all alcohol.

    What else is yeast in please?


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    #2
    MrLaurel
    Registered Users Posts: 111 ✭✭MrLaurel


    You should keep a strict food & drink diary over the next month and see what triggers your migraines and see if there is a link back to those items. Might be no harm when seeing a professional to have something down on paper. Hope you get better soon (dark chocolate use to kill me for severe headaches)


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