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Pilates Youtube Videos for Beginner.

  • 25-07-2012 6:20pm
    #1
    Registered Users, Registered Users 2 Posts: 84 ✭✭


    So I'm trying to get into pilates for the summer to strengthen core and improve flexibility for rowing.

    I was wondering if anyone could point me in the direction of some good videos to follow on youtube.

    Any help would be much appreciated.


Comments

  • Registered Users, Registered Users 2 Posts: 80 ✭✭killyourtv_


    This girl is the best for pilates imo. She also does "popilates" where she does workouts to songs. Her workouts are fairly easy and she's very enjoyable! :)

    http://www.youtube.com/user/blogilates


  • Registered Users, Registered Users 2 Posts: 1,992 ✭✭✭flutegirl


    This girl is the best for pilates imo. She also does "popilates" where she does workouts to songs. Her workouts are fairly easy and she's very enjoyable! :)

    http://www.youtube.com/user/blogilates

    Agree, her videos are very good.


  • Registered Users, Registered Users 2 Posts: 236 ✭✭jinxremoving


    i agree, she is very good. although i really recommend taking a beginners class, even a 4 week one. its hard to tell if you're moving the right way with the youtube videos, in pilates its the very small,subtle movements that make a difference imo.


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