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Arm and back exercises

luppy · 2012-06-12 09:33:53

Hi there, I'm 11 weeks today and really want to keep fit and active. I walk 3-5miles a day and my diet isn't too bad (but I'm working on improving that). Anyway I'd love to do some weight exercises for my back and arms that are safe. Anyone have suggestions for a good DVD etc? Will hopefully take up yoga in the next few…

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12-06-2012 10:33am

#1

luppy

Registered Users Posts: 182 ✭✭

Join Date: August 2010

Posts: 94

Hi there, I'm 11 weeks today and really want to keep fit and active. I walk 3-5miles a day and my diet isn't too bad (but I'm working on improving that). Anyway I'd love to do some weight exercises for my back and arms that are safe. Anyone have suggestions for a good DVD etc? Will hopefully take up yoga in the next few weeks too. Thanks!

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