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Ankle Injury Gaelic Football

  • 30-05-2012 03:04PM
    #1
    Eiriu
    Closed Accounts Posts: 106 ✭✭


    Anyone ever sprained their ankle playing GAA football. What was the recovery time like? Is there a way of telling how severe the injury is?I'd say this is a very common injury in the sport, is there any way of reducing recovery time


Comments

  • #2
    hardybuck
    Registered Users, Registered Users 2 Posts: 5,174 ✭✭✭hardybuck


    First of all, if you can afford it, go to a physio.

    Secondly, RICE it. Rest, Ice, Compress, Elevate. If you even put that term into google it'll give you plenty of quick advice.

    Recovery time - could be a couple of weeks, but you might have damaged a ligament there and be sore for longer. Get professional advice.


  • #3
    rebel girl 15
    Moderators, Education Moderators, Regional South Moderators Posts: 15,247 Mod ✭✭✭✭rebel girl 15


    OP, this is not the place to look for medical advice - go and see your doctor, or see a physio and get it checked out properly - if there is damage done, you could be doing worse by not getting it checked by a professional


This discussion has been closed.
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