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Start Running and 5K training plans

  • 10-04-2012 1:49pm
    #1
    Fra_nk_
    Closed Accounts Posts: 2 ✭


    Hi all.
    If you would start running or maybe improve your performance on 5K look at this site: @myrunningattitude.com

    It provides detailed 6/7 plans according with your goal.

    I'm working on it.
    I would really appreciate some feedback ;)

    Last updates on:
    facebook
    twitter

    all the best!


Comments

  • #2
    Krusty_Clown
    Registered Users, Registered Users 2 Posts: 19,503 ✭✭✭✭Krusty_Clown


    Do you fancy Run?
    Would you lose weight?
    Would you get fit running?
    If you are an expert runner you can make your plan manually by yourself skipping these steps and open directly your calendar; check our guide.
    We are glad you joined our community; now, you can start to track your running sessions and check your progresses.
    As soon as we have completed to fill the data we can Save the training.
    Could definitely do with a bit of proof-reading. Menus are nice and clear. Your logo is illegible though. Not bad overall.
    Has Jeff Galloway given permission to use his name/training programs?


  • #3
    Fra_nk_
    Closed Accounts Posts: 2 ✭Fra_nk_


    Krusty thanks for your feedback!

    I really need to review everything I wrote.
    The logo is a kind of histogram representation; it supposed to be not really readable.

    About the training plans, it's not so easy get an answer from Galloway.
    I will keep try. Anyway, I wrote the source and I always suggest to buy the book to have a better understanding of the training.

    thanks again!


  • #4
    rom
    Registered Users, Registered Users 2 Posts: 5,148 ✭✭✭rom


    I like the idea and by the looks of it you can throw some nice looking code together. Is there a business angle to this other than recommending books on amazon ?

    I have something similar I am working on but not the same time to spend on it as yourself.

    For a start you need to be using https have garmin/smartphone connectivity for uploading workouts.

    Are you looking to being the next training peaks or something better ?


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