boxing basic's for begginers

boxinginfo

is there any starting 0ut tips ,ruky mistakes that begginers make ,weird rules in boxing that we wouldent really know about ,

JacksonHeightsOwn

keep your hands up and your chin down.

you'll learn the rest

efb

protect yourself at ALL times.

themandan6611

if they hit you, hit them back

if it looks like a troll, then it might be one

:P

bodyhead

1. Wrap your hands, always.
2. Get proper gloves,sparring and bag.
3. Warm up properly.
4. Keep your hands up.
5. Dont over extend when punching.
6. Use bags correctly, uppercut bag bodyshots and power. Lighter bags speed and workrate more foot work.
7. Use the mirrors if available great for shadow boxing and improving technique.
8. Goes without saying mouthguard headgear always protect yourself.

keane=cock

bodyhead wrote: »

1. Wrap your hands, always.
2. Get proper gloves,sparring and bag.
3. Warm up properly.
4. Keep your hands up.
5. Dont over extend when punching.
6. Use bags correctly, uppercut bag bodyshots and power. Lighter bags speed and workrate more foot work.
7. Use the mirrors if available great for shadow boxing and improving technique.
8. Goes without saying mouthguard headgear always protect yourself.

three very very important tips in bold here. also cool down after every session to aviod or at least minimise the stiffness over the next couple of days