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Confined spaces

HungryFish · 2012-02-29 18:42:19

I have a fear of confined spaces. When I am in a confined space, when I think about it or even if I watch something on tv my heartbeat increases and I start to sweat. This has only started in the last 5 years. Can anyone give me any advice on beating this kind of phobia?

29-02-2012 6:42pm

#1

HungryFish

Registered Users, Registered Users 2 Posts: 136 ✭✭

Join Date: July 2011

Posts: 78

I have a fear of confined spaces. When I am in a confined space, when I think about it or even if I watch something on tv my heartbeat increases and I start to sweat. This has only started in the last 5 years. Can anyone give me any advice on beating this kind of phobia?

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