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Chinese Rub(Dit Da Jow)For Use After Conditioning

  • 09-02-2012 2:47pm
    #1
    Registered Users, Registered Users 2 Posts: 775 ✭✭✭


    For anyone interested here is our receipe for Dit Da Jow which is applied after any form of conditioning of arms,hands legs etc.Rub in well to the area conditioned rubbing away from the heart, use as required,do not wash off for at least an hour,we use this to reduce swelling,bruises etc. Most Chinese Herbal Shops will make it up for you-immerse it in alcohol(rice wine is best, but vodka, gin etc will also do-no whiskey-too strong for the herbs) for about 2 months in an airtight container in dark conditions.
    When using rub away from the heart(meridians, blood flow etc) and do not wash off for at least an hour after use.
    Ingredients for TCM Medicinal Rice Wine
    Chinese Eaglewood 沉香,
    Safflower 紅花,
    Red Paeony Root 赤芍,
    Peach Seed 桃仁
    Myrrh 沒藥,
    Frankincense 乳香,
    Fineleaf Schizonepeta Herb 荊芥,
    Costustoot 木香
    Bitter Orange 枳殼,
    Szechuan Lovage Rhizome 川芎,
    Platycodon Root 桔梗,
    Dragon’s Blood 血竭,
    Cortex Moutan 牡丹皮,
    Chinese Angelica 歸尾,
    Cape Jasmine Fruit 梔子,
    Tortoise Shell 龜甲.
    The above-mentioned sixteen Chinese medicines three measurements each
    (上述16味 各三錢).


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