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Advice Needed from seasoned Track Pro.

  • 29-01-2012 6:47pm
    #1
    DangerMouse27
    Registered Users, Registered Users 2 Posts: 699 ✭✭✭


    Hi Guys an Gals.

    I have a quick query before my coach starts to flog me tmrw after an enforced period of rest.

    I wintered very well, up until the last week of Dec when i got a bad flu. Most of Jan has felt like a write off as my strength levels that i had built up through good incline trails seems to be lost.
    I run 400mh and i dabble in the odd mile. We were on target to run 55 in the hurdles this year but now i barely feel like thats attainable.

    Should i reassess my goals or is it not too late to pull it out of the bag and regain that strength work that i have lost?

    I trust my coach.. mucho trust but should i brace myself that between now and Track season starts is just too short of a time gap for me to make up.

    Many Thanks!


Comments

  • #2
    TheRoadRunner
    Closed Accounts Posts: 3,983 ✭✭✭TheRoadRunner


    Seriously dude. Listen to your coach above all who post here. We never see you train. To answer your question. IMO no it's not too late. Lots if time.


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