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Getting Fit

ted102 · 2012-01-08 21:36:26

Hi, Wont have access to bike for a until march or April.So I was just wondering would running be the best way to try and get fit, or to maintain fitness for cycling. Any advice on building up fitness without a bike. Thanks.

08-01-2012 9:36pm

#1

ted102

Registered Users, Registered Users 2 Posts: 16 ✭

Join Date: August 2011

Posts: 4

Hi,
Wont have access to bike for a until march or April.So I was just wondering would running be the best way to try and get fit, or to maintain fitness for cycling. Any advice on building up fitness without a bike.

Thanks.

0

Comments

#2 09-01-2012 8:57am

norris

Closed Accounts Posts: 47 ✭

Join Date: June 2007

Posts: 31

What about a local spinning class. Have a friend that swears by them and I have noticed a Hugh improvement in him when out cycling.

0