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Winter Training Regime

conno16 · 2011-10-27 13:15:42

I fully recommend the following as the means to keep in shape for / prepare for the 2012 season many pros are using this type of setup, IJP has recently shared details on his new regime and it matches much of what is offered here these guys will customise a programme to optimise your performance i have made some initial…

27-10-2011 1:15pm

#1

conno16

Closed Accounts Posts: 2,335 ✭✭✭

Join Date: January 2009

Posts: 2178

I fully recommend the following as the means to keep in shape for / prepare for the 2012 season
many pros are using this type of setup, IJP has recently shared details on his new regime and it matches much of what is offered here
these guys will customise a programme to optimise your performance

i have made some initial enquiries and for every 10 people that sign up we can secure a 15% discount
its the way forward

if ur hitting pathetic 150 - 190 yard drives off the tee, this is a no-brainer

PM me for more details

http://www.crossfitdublin.ie/

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