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Hurt my foot - can i still race?

  • 11-10-2011 09:43AM
    #1
    karenken20
    Registered Users, Registered Users 2 Posts: 9 ✭


    Hi All,

    I did a run on Sunday and the outside of my foot and ankle is quite sore. I'm due to do a 10 mile race on Sunday, is there anything I can do to make my foot better that quickly -would physio help?

    Thanks!


Comments

  • #2
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    As the charter says
    We do not give out medical advice. Injuries may have common symptoms but are unique to the individual - just because you were able to keep training with X injury or were out for months because of Y doesn't mean that the same will apply to someone else. Bad advice given here and followed through could aggravate an injury and prevent an athlete making a full recovery in as rapid a time as possible. This restriction is Boards-wide and purposely heavy-handed. So don't feel offended if your thread about a sprained ankle (which you may deem "non-medical") gets locked.

    No one here can tell how serious the problem is, or how best to treat it.


This discussion has been closed.
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