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Torn ankle ligaments

Alfa_D · 2011-09-22 14:31:38

Hey, looking for advice on the following. During 5 a side soccer match i went over on my ankle in a tackle. It immediatley swelled up, within 5 minutes i had ice on it and elevated. Continued the RICE treatment for another week or so. 6 weeks on, I'm still not close to jogging, I can walk fine, just cant take the impact. I…

22-09-2011 2:31pm

#1

Alfa_D

Registered Users, Registered Users 2 Posts: 7 ✭

Join Date: May 2011

Posts: 6

Hey, looking for advice on the following. During 5 a side soccer match i went over on my ankle in a tackle. It immediatley swelled up, within 5 minutes i had ice on it and elevated. Continued the RICE treatment for another week or so. 6 weeks on, I'm still not close to jogging, I can walk fine, just cant take the impact.

I never did bother with an X-ray or anything else as I thought it would heal itself. Should it have healed over this time or do ppl think I should go and do something about it like sports injury or GP.

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Comments

#2 22-09-2011 2:34pm

pconn062

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Posts: 5179

Not allowed to give medical advice on this forum, sorry.

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This discussion has been closed.