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10 mile run (Aug 20th) - Advice

  • 11-08-2011 4:05pm
    #1
    Closed Accounts Posts: 54 ✭✭


    Hi All,

    I've been training hard the last 7 weeks to do the 10 mile race.. any advice for the course for beginners? is it hilly at all? it's my first race

    I have a blog you should take a look:

    http://12weeks12miles.wordpress.com/

    Thanks.


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