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Stretching class in Dublin?

  • 06-08-2011 5:39pm
    #1
    Brendain
    Closed Accounts Posts: 17 ✭


    Hi,
    I know some of you will kill me for asking this question under the Yoga forum but I'm hoping someone will help me.
    I was in a car accident a no. of years ago and suffered broken legs etc. Thankfully I recovered but recently I was told by a masseuse that I badly need to do some stretching (particularly my outer thighs) or I am going to do some serious damage to by knees.
    So I'm hoping someone can help me and tell me of a good Stretching class in Dublin, preferably near Rathmines / Ranelagh or the city centre.
    I am open to yoga classes also but wouldn't know where to start looking, particularly for one which gives the body a complete stretch workout!
    Any suggestions would be gratefully appreciated.


Comments

  • #2
    Hermione*
    Registered Users, Registered Users 2 Posts: 14,983 ✭✭✭✭Hermione*


    Brendain wrote: »
    Hi,
    I know some of you will kill me for asking this question under the Yoga forum but I'm hoping someone will help me.
    I was in a car accident a no. of years ago and suffered broken legs etc. Thankfully I recovered but recently I was told by a masseuse that I badly need to do some stretching (particularly my outer thighs) or I am going to do some serious damage to by knees.
    So I'm hoping someone can help me and tell me of a good Stretching class in Dublin, preferably near Rathmines / Ranelagh or the city centre.
    I am open to yoga classes also but wouldn't know where to start looking, particularly for one which gives the body a complete stretch workout!
    Any suggestions would be gratefully appreciated.
    Since you were in a car accident, I think you would probably need to see a physio first before starting yoga.


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