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Broken foot - Any advice?

  • 06-06-2011 11:08pm
    #1
    Registered Users, Registered Users 2 Posts: 465 ✭✭


    Hey all.

    I broke my foot 3 weeks ago running and I've been in a cast since :-(
    Just wondering if any one has any advice or tips on any exercises to do with my leg(s) so as to speed up the process of walking again? I'm meant to be out of the cast in 6 weeks....

    I hear different stories of people getting out of the cast - some can get back to walking and running fairly quickly but others need physio and the like.

    Thanks.


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