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Bad back pain when jogging

  • 18-05-2011 11:40AM
    #1
    Registered Users, Registered Users 2 Posts: 253 ✭✭


    Hey I was hoping someone would be able to explain why I get excruciating pain in my lower back everytime I go jogging. It's like a tightness on both sides of my lower back.

    I play rugby throughout the year, and I never get back pain when I play that, but when I go jogging during the summer, I find myself nearly paralyzed after 50m!

    I did have a back injury about 8-9 years ago, and I was wondering what could the problem could be when i go jogging?

    The only other time my back gets like this is when I'm shovelling stuff, it's grand 99% f the time! Thanks!

    <Mod note>Read the charter, no medical advice allowed<Mod note>


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