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Tai Chi for beginners level Balbriggan

turnraintocash · 2011-04-11 01:52:55

Hi, was wondering if anyone knows if there is a tai chi class in Balbriggan and also exactly how beneficial is it? Does it tone you as well as yoga would or are there other benefits to it?

11-04-2011 1:52am

#1

turnraintocash

Closed Accounts Posts: 21 ✭

Join Date: February 2011

Posts: 10

Hi, was wondering if anyone knows if there is a tai chi class in Balbriggan and also exactly how beneficial is it? Does it tone you as well as yoga would or are there other benefits to it?

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#2 17-04-2011 5:12pm

alexanderomahon

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Don't know of any in Balbriggan, but there are classes in Skerries.

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