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Running Problems

dang · 2011-03-28 08:28:41

Hi, has anyone ever had a problem when running they get what is like a stitch but a lot more painful. Every now and then I get it to the right of my abdomen just under my ribs. I have massaged it out before and been able to continue running. But the majority of the time I have to stop completely. It's like a stitch but a…

28-03-2011 09:28AM

#1

dang

Registered Users, Registered Users 2 Posts: 32 ✭

Join Date: September 2009

Posts: 29

Hi, has anyone ever had a problem when running they get what is like a stitch but a lot more painful. Every now and then I get it to the right of my abdomen just under my ribs. I have massaged it out before and been able to continue running. But the majority of the time I have to stop completely. It's like a stitch but a lot more painful. I don't eat before I go running for at least a few hours so it can't be that. I am not sure if it’s a stretching thing. If anyone else get's it could you tell me what it is and if there are stretches I could do before the run to prevent it.

Thanks,
dang

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