Recession Buster - Eagle AC Carrigaline 5 - €8

Condo131

A 5 mile race, accurate course, with full range of prizes, a donation to charity and a free massage..and all for under a tenner!!
This is a race organised by runners for runners!

CARRIGALINE 5 MILE ROAD RACE

22nd Annual Tommy Ryan Memorial

Five Mile Road Race

Organised by Runners for Runners

Sunday February 20th 2011 @ 11.00 a.m. Sharp

Community Centre, Carrigaline, Co. Cork

PRIZES

Men
First 5
O/40 - First 3 (Outside first 5)
O/45 - First 3 (Outside first 5)
O/50 - First 3 (Outside first 5)
O/55 - First 2 (Outside first 5)
O/60 - First (Outside first 5)
O/65 - First (Outside first 5
First Team (4 to score) Outside of prize winners
Wheelchair - First
Junior Men - First

Women
First 5
O/35 - First 2 (Outside first 5)
O/40 - First 2 (Outside first 5)
O/45 - First 2 (Outside first 5)
O/50 - First (Outside first 5)
First Team (3 to score) Outside of prize winners
Wheelchair – First
Junior Women - First

Refreshments & Spot Prizes Galore !!!

Parking, shower & changing facilities, and we aim to provide prompt results.

Free post race massages by qualified Sports Massage Therapists.

Entry fee €8.00 (€1.00 from each entry will be donated to Carrigaline meals on wheels)
Results & Photos scheduled to be available at www.eagleac.net by 18:00, 20th Feb

For more information, log onto www.eagleac.net or email eagle5@eagleac.net

Enquiries: Pat Murphy, 086-3230310 or John Quigley, 087-6261178

Condo131

Pre-reg for this race opens on the Eagle AC website, on Monday morning. Race is Sunday 20th Feb.

Pre-reg (no fee involved - pay on the day) means that your data will be pre-entered in the computer (Racemaster) and you just need to hand over your €8 entry fee (€1 of that goes to charity - Carrigaline Meals on Wheels) and pick up your number from a special Pre-Reg/Racemaster entry desk - no long queues!

There will also be free post race massages from 6 (yes six!!) Physical Therapists.

......and we'll have the full range of prizes.....Where would you be going for €8.:):):)

Condo131

Pre-Registration for the race is now open and will close at 6pm next Sat.

Entries will still be taken on the day, but pre-registration will ensure that you just need to pay your entry fee and pick up your number which will be waiting for you. Anyone who is not pre-registered will have to queue and give all their details.

See HERE for details, including link to the on-line registration form.

Gringo78

Great race hosted yesterday Condo....I hope ye keep this at 2-3 weeks before Ballycotton in the future as its a great race to sharpen (toughen) you up. Fantastic value at €8. Might get a few hill sessions in before it next year.