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Shin splints

  • 22-01-2011 5:04pm
    #1
    SSFG
    Registered Users, Registered Users 2 Posts: 308 ✭✭


    Hi,
    New to running, not running very far yet :o but am trying! Fiance is helping me using the Fartlek training, but I am suffering from shin splints, so it is making it difficult to keep it up :(
    If anyone has any suggestions to help improve the situation, I'd be very grateful, I am aware that I will pretty much have to run through them, but I would just like some tips for stretching, or what to do during/after the run when the shin splints kick in.
    Thanks


Comments

  • #2
    eliwallach
    Registered Users, Registered Users 2 Posts: 1,395 ✭✭✭eliwallach


    SSFG wrote: »
    Hi,
    New to running, I am suffering from shin splints,
    If anyone has any suggestions to help improve the situation,

    If you can firstly define shin splints.
    Then the mods will surely move to lock this thread.

    There is a "read me before posting" at top of page, which, I'm presuming, you neglected to do.


This discussion has been closed.
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