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Duathlon Question

  • 02-01-2011 3:15pm
    #1
    danburke
    Registered Users, Registered Users 2 Posts: 137 ✭✭


    Hey Guys,

    I have ran a few half-marathons and 10km's this year and in 2011 I was hoping to try my hand at a few duathlons as I road raced a long time ago in a land far away!

    Anyways here's my q: toe straps or cleats for the bicycle leg? I usually use cleats when cycling but am worried that I would lose a bundle of time changing shoes in transition..where as if I put toe straps on my bike I'm away almost instantly..

    Ideas?


Comments

  • #2
    mloc123
    Registered Users, Registered Users 2 Posts: 9,454 ✭✭✭mloc123


    Cycling shoes and lots of practice. Shoes clipped in already, run out of T1 barefoot, mount and cycle/get your feet into the shoes on the go. If you have a look on youtube you'll find loads of videos showing how its done.


  • #3
    danburke
    Registered Users, Registered Users 2 Posts: 137 ✭✭danburke


    Sound..I've watched a load of triathlons on tv so I figured that was probably the best way...thanks


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