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Back Ache

  • 27-12-2010 5:49pm
    #1
    mrsberries
    Registered Users, Registered Users 2 Posts: 543 ✭✭✭


    Help! Im 27 weeks gone, but measuring 31 bump wise (but thats another problem..) Serious back ache has kicked in over the last couple of weeks. Im wearing heat patches to get me through but am in a lot of pain. Ive 3 months to go through - arghhhh! Does anyone have any tips to help with this? Ive been doing pilates since week 13 although I missed quite a few classes in December because of the snow.

    Any advice most welcome :)


Comments

  • #2
    January
    Closed Accounts Posts: 23,862 ✭✭✭✭January


    Maybe ask at your next appointment to be referred to the physiotherapist?


  • #3
    How Strange
    Registered Users, Registered Users 2 Posts: 6,339 ✭✭✭How Strange


    Ante-natal massage. I've had one session every week since 23 weeks and it's a lfe saver. Yoga is also great.


  • #4
    mrsberries
    Registered Users, Registered Users 2 Posts: 543 ✭✭✭mrsberries


    How Strange wrote: »
    Ante-natal massage. I've had one session every week since 23 weeks and it's a lfe saver. Yoga is also great.

    Great, thanks. Im starting yoga in Holles Street in a couple of weeks and cant wait. Might see if I can get an appt for a massage this week too ;)


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