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Saunas/steam rooms

  • 04-11-2010 1:06pm
    #1
    Registered Users, Registered Users 2 Posts: 481 ✭✭


    right guys had a debate with a friend over the weekend regarding saunas steam rooms , he claims it is actually not a good idea to use these daily as the process of heavy sweating removes the good oils and nutrients from the skin, while i claimed it is actually beneficial as it removes the dirt and oil giving you fresher healthier skin as well as getting the blood pumping therefore oxygenating the skin ........thoughts appreciated


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