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Incorporating Training Plans

  • 25-10-2010 10:22am
    #1
    dare2be
    Registered Users, Registered Users 2 Posts: 368 ✭✭


    Hi all

    I am aiming for a 10k race on 7.11.10 and following a sub45 min 10k race plan. However, i am considering doing the Seville marathon on 13.2.11 and following a marathon training plan for that one. How do i/can i incorporate the 2 plans so i get the best out of both races?

    Btw i haven't started the marathon training plan as yet so hence the question

    Any feedback/advice greatly appreciated.

    Thanks in advance


Comments

  • #2
    kennyb3
    Registered Users, Registered Users 2 Posts: 6,724 ✭✭✭kennyb3


    Keep training for the 10k then you ve 3 months to the marathon so select a 12 week plan.simples!

    Edit: I should ask is it your first marathon and what is your long run at the weekend?


  • #3
    dare2be
    Registered Users, Registered Users 2 Posts: 368 ✭✭dare2be


    Ok. Was looking at marathon plans with an 18 week time frame so that is what probably threw me. I will look for a 12 week and tailor it to suit then.

    It will be my second marathon, done London a few years ago..

    Thanks Kenny.


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