If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

give up

robinstown · 2010-10-22 13:59:11

hi off the cigs since sun night patches for 3 days using allen carrs book both helpfull but i think patches are just prolonging it

Options

22-10-2010 2:59pm

#1

robinstown

Registered Users Posts: 27 ✭

Join Date: July 2010

Posts: 14

hi off the cigs since sun night patches for 3 days using allen carrs book both helpfull but i think patches are just prolonging it

0

Comments

Options
#2 29-10-2010 11:42am
Jules

Registered Users Posts: 6,756 ✭✭✭

Join Date: June 2006

Posts: 6509

give it a go without but if you feel yourself waiver slap one back on!

0
Options
#3 29-10-2010 2:18pm
crotalus667

Registered Users Posts: 1,900 ✭✭✭

Join Date: June 2007

Posts: 1771

Dump the patch it's just feeding switching habits you need to stop the habbit completly

0