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Running wh a cold ?

babalobioddy · 2010-10-15 19:17:12

Hi everyone, I am running D.C.M in a few weeks It will be my 3rd marathon,I did connemaratho in 2009 and the longford marathon earlier his year. I have just caught a cold and will prob miss out on a long run this weekend . Will this effect my performance ? any advice

15-10-2010 7:17pm

#1

babalobioddy

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Join Date: November 2008

Posts: 61

Hi everyone, I am running D.C.M in a few weeks It will be my 3rd marathon,I did connemaratho in 2009 and the longford marathon earlier his year. I have just caught a cold and will prob miss out on a long run this weekend . Will this effect my performance ? any advice

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Comments

#2 15-10-2010 7:44pm

mitresize5

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Posts: 987

you dont really have much choice Im afraid

if you do the long run with a cold your running a serious risk of it dropping to your chest

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#3 15-10-2010 7:54pm

digme

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I've read of people actually dying from running with a cold.

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