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Scared that people think I'm smug
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09-10-2010 9:34pm#1hey everyone, I'm a teenager and have social anxiety. I'm prone to depression and have been seeking help for it but recently i can feel myself falling back into it.
With my anxiety i tend to get a nervous smile on my face when looking someone in the eye or if someone asks me a question. If someone is having a serious conversation with me I start smiling a little and I'm scared that they will think I'm not taking them serious or I'm being a smart arse.
At school when the teacher asks me something the smile comes on my face and it's all i can think about. If i get results from a test and someone asks me how I did the smile starts, I'm so worried people will think I'm being a smug bastard. I feel like a part of me dies inside every time it happens
Do you have any advice on how I control it?
any help would be greatly appreciated0
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