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loss and coping

[Deleted User] · 2010-10-08 16:10:12

iv decided to post here as i have lost an uncle and my gran in the last 2 years.Basically i didnt cope well with the loss and had panic attacks i did over time learn to control the attacks any way i was curious how other people coped with a big or sudden loss and how they got over the pain.

08-10-2010 05:10PM

#1

[Deleted User]
Posts: 282 ✭✭

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Posts: 209

iv decided to post here as i have lost an uncle and my gran in the last 2 years.Basically i didnt cope well with the loss and had panic attacks i did over time learn to control the attacks any way i was curious how other people coped with a big or sudden loss and how they got over the pain.

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