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Autumn/Winter Spinning Classes

  • 20-09-2010 10:03pm
    #1
    Captain Whizzer
    Registered Users, Registered Users 2 Posts: 10 ✭


    Does anyone know of any spinning classes in City Centre or South Dublin area held over the next few months, a triathlon specific one would be brilliant. Would need to be a morning session if possible cos of work in the evenings :(


Comments

  • #2
    airscotty
    Closed Accounts Posts: 208 ✭✭airscotty


    Zest Fitness in Bray are doing triathlon specific spinning classes. Did them last year and they were great. Starting soon in the evening...I think 8pm


  • #3
    tunney
    Registered Users, Registered Users 2 Posts: 12,584 ✭✭✭✭tunney


    Captain Whizzer wrote: »
    Does anyone know of any spinning classes in City Centre or South Dublin area held over the next few months, a triathlon specific one would be brilliant. Would need to be a morning session if possible cos of work in the evenings :(

    Turbo?


  • #4
    airscotty
    Closed Accounts Posts: 208 ✭✭airscotty


    Keiser Bikes - very nice to use and fully adjustable. The classes start with core contitioning, then onto the bike. only 10 in the class which is nice.


  • #5
    tunney
    Registered Users, Registered Users 2 Posts: 12,584 ✭✭✭✭tunney


    airscotty wrote: »
    Keiser Bikes - very nice to use and fully adjustable. The classes start with core contitioning, then onto the bike. only 10 in the class which is nice.

    :) no meant - why not just turbo.


  • #6
    Captain Whizzer
    Registered Users, Registered Users 2 Posts: 10 ✭Captain Whizzer


    Thanks for that, i think i need the classes to really push myself though, i know id take it too easy on my own turbo!
    I've emailed Zest to see if theres availability....Fingers crossed:)


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  • #7
    airscotty
    Closed Accounts Posts: 208 ✭✭airscotty


    tunney wrote: »
    :) no meant - why not just turbo.
    Ye I see that now! But ye turbos are great too.


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