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South Dublin & Wicklow Endurance Sessions

  • 01-09-2010 6:54am
    #1
    BeepBeep67
    Registered Users, Registered Users 2 Posts: 8,087 ✭✭✭


    Received this in my inbox this morning might be of interest to anyone wanting to hook up for organised endurance sessions:

    [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]
    Date: [/FONT][/FONT]18th September. [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]Venue: [/FONT][/FONT]Marley Park, Dublin. [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]Time: [/FONT][/FONT]11am
    [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]
    Date: [/FONT][/FONT]25th September. [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]Venue: [/FONT][/FONT]Avondale Park, Rathdrum, [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]Time: [/FONT][/FONT]10am
    [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]
    Date: [/FONT][/FONT]13th November. [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]Venue: [/FONT][/FONT]Glendalough. [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]Time: [/FONT][/FONT]10am
    [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]
    Date: [/FONT][/FONT]28th November. [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]Venue: [/FONT][/FONT]Shanganagh Park , [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]Time: [/FONT][/FONT]10am
    [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]Date: [/FONT][/FONT]18th December. [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]Venue: [/FONT][/FONT]Avondale Park, Rathdrum. [FONT=GoudyOldStyle,Bold][FONT=GoudyOldStyle,Bold]Time: [/FONT][/FONT]10am

    South Dublin and Wicklow Endurance Session are supported by Wicklow Athletics and South Dublin Athletics Clubs along with Athletics Ireland with the aim to provide regular group training with a common approach, covering all levels of ability for every endurance athlete in the surrounding area. The workouts will be aimed at upcoming events in the calendar
    primarily Cross Country and Road. The sessions are open to everyone who wishes to attend.

    Contact info on the attached.


Comments

  • #2
    runrabbit
    Registered Users, Registered Users 2 Posts: 612 ✭✭✭runrabbit


    What do these sessions consist of?


  • #3
    BeepBeep67
    Registered Users, Registered Users 2 Posts: 8,087 ✭✭✭BeepBeep67


    I've dropped a note to Ryan - so I won't try to guess his response.


  • #4
    BeepBeep67
    Registered Users, Registered Users 2 Posts: 8,087 ✭✭✭BeepBeep67


    Speedy response: Interval type sessions as designated by the coach.


  • #5
    BeepBeep67
    Registered Users, Registered Users 2 Posts: 8,087 ✭✭✭BeepBeep67


    Updated info on these - including Wexford.

    Wicklow: Avondale Park, Rathdrum.
    Date: Saturday 25th September
    Time: 10am in the main car park
    Lead: Jamie Costin
    Workout: Fartlek session on grass

    Wexford: Raven Forrest, Curracloe.
    Date: Saturday 25th September
    Time: 10am in the main Car park
    Lead: John Joe Doyle
    Workout: Fartlek session on forrest paths

    Please bring suitable footwear, a change of clothing, waterproofs, water and food.


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