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How to Race.... Mcmillan article

Comments

  • #2
    Mick Rice
    Registered Users, Registered Users 2 Posts: 467 ✭✭Mick Rice


    Very interesting.

    Thanks for Posting.


  • #3
    T runner
    Closed Accounts Posts: 4,307 ✭✭✭T runner



    Came across this article and found it fairly good..

    Thanks. I buy Running Times magazine never thought of checkng the site. More articles in the Training section including a good one by Greg McMillan on marathon simulation sessions.


  • #4
    tisnotover
    Registered Users, Registered Users 2 Posts: 1,659 ✭✭✭tisnotover


    shels4ever wrote: »
    Came across this article and found it fairly good.

    http://runningtimes.com/Article.aspx?ArticleID=16091

    I like the bit about the "Get-time zone" and knowing when to push harder again near the end of a race. I guess this comes with experience, but I'd mostly finish strong, its just a matter of attacking it a bit earlier!

    Tx for link ! :)


  • #5
    BeepBeep67
    Registered Users, Registered Users 2 Posts: 8,087 ✭✭✭BeepBeep67


    Sounds easy enough - just start fast and keep getting faster - PB's all around so!


  • #6
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    BeepBeep67 wrote: »
    Sounds easy enough - just start fast and keep getting faster - PB's all around so!

    Yep sounds easy, :)
    But then you need to define the race fit part :)

    I like the fast start part to the race that really sets the tone.


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