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Golf Elbow Anyone??

  • 09-06-2010 8:01am
    #1
    Fiendybob
    Closed Accounts Posts: 16 ✭


    I managed to make bits of my elbow at the weekend and low and behold like the tennis players us golfers also have an injury associated with our beloved sport - 'Golf elbow'. I had to spend and evening in the A&E after GP recommended I get an x-ray...
    Does anyone know how long this will keep me off the course???


Comments

  • #2
    Einstein
    Registered Users, Registered Users 2 Posts: 2,630 ✭✭✭Einstein


    Be highly highly surprised if it's not a muscular issue. Tennis elbow / golfers elbow etc...its generally tendonitis, inflamation of the tendons around your elbow joint.

    Ice and deep tissue work should sort it out.


  • #3
    golfchiro
    Registered Users, Registered Users 2 Posts: 18 ✭golfchiro


    +1 Will most likely be a muscular problem.
    Pack the elbow with ice, 10 minutes of ice 5-6 times a day.

    It may take 2-3 weeks for the elbow to settle with rest and ice. If its no better in 10 days to 2 weeks I would see someone to examine and do some soft tissue treatment on the elbow.

    Good Luck
    golfchiro


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